Counsellor
I am a credentialed professional counsellor with experience supporting individuals
through a wide range of challenges, including stress, anxiety, trauma, abuse, sleep
difficulties, low motivation, self-esteem, and confidence issues. My therapeutic
practice is integrative, drawing on evidence-based approaches such as Cognitive
Behavioural Therapy (CBT), person-centred therapy, and trauma-informed care. I
tailor each session to meet the unique needs of the client, providing a safe and
supportive environment where clients can explore their concerns within a
compassionate space for healing and personal growth.
STRESS
ANXIETY
TRAUMA AND ABUSE
SLEEPING DISORDERS
SELF- ESTEEM
DEPRESSION
BOUNDARIES
Additional areas of focus: Rejection, Lost of Loved one, Alcohol abuse, Anger management, ADHD, Abandonment, Attachment Issues, Communication Problems, Commitment issues, Divorce and Separation, Emptiness, Forgiveness, Guilt and Shame, Life Purpose, Panic Disorder and Panic Attacks, Phobias, Self-Harm, Self-Love, Social Anxiety and Phobia, Young Adult Issues
to help you be the best you
