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Hello

I am a credentialed professional counsellor with experience supporting individuals
through a wide range of challenges, including stress, anxiety, trauma, abuse, sleep
difficulties, low motivation, self-esteem, and confidence issues. My therapeutic
practice is integrative, drawing on evidence-based approaches such as Cognitive
Behavioural Therapy (CBT), person-centred therapy, and trauma-informed care. I
tailor each session to meet the unique needs of the client, providing a safe and
supportive environment where clients can explore their concerns within a
compassionate space for healing and personal growth.

  • STRESS

  • ANXIETY

  • TRAUMA AND ABUSE 

  • SLEEPING DISORDERS

  • SELF- ESTEEM

  • DEPRESSION

  • BOUNDARIES

Additional areas of focus: Rejection, Loss of Loved one, Alcohol abuse, Anger management, ADHD, Abandonment, Attachment Issues, Communication Problems, Commitment issues, Divorce and Separation, Emptiness, Forgiveness, Guilt and Shame, Life Purpose, Panic Disorder and Panic Attacks, Phobias, Self-Harm, Self-Love, Social Anxiety and Phobia, Young Adult Issues

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Fee Enquiry

Please get in contact for information on fees.

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Reviews

quote

I am very thankful to have found a therapist who loved God and let that love shine through in her profession. She is easy to talk to and a very good listener.”

Anonymous Business Owner

I am very thankful to have found a therapist who loved God and let that love shine through in her profession. She is easy to talk to and a very good listener.”

Anonymous4 Business Owner

I am very thankful to have found a therapist who loved God and let that love shine through in her profession. She is easy to talk to and a very good listener.”

Anonymous3 Business Owner

I am very thankful to have found a therapist who loved God and let that love shine through in her profession. She is easy to talk to and a very good listener.”

Anonymous2 Business Owner

Always Happy

to help you be your best authentic self.

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HP Laird Psychotherapist Counselling ?